You may need to spoon the fluid in every few minutes. You’ll find more detailed information about each product later in the article. If you go this route, alternate it with water for the first six to 12 hours. 7 top picks Want a quick look at the products reviewed in this article In the comparison table below, we’ve highlighted some of the most important features of each product. You could also offer an oral rehydration solution, like Pedialyte, which contains just the right balance of sugar and salts to maximize fluid absorption. If you have traveled to an area where exotic illnesses are present Try small but frequent sips of water or very watered-down juice.If you can’t keep down your regular medications.If you have evidence of dehydration such as a low urine output, dizziness, etc.If you have diarrhea lasting more than three days and doesn’t improving or with blood.If you have a fever and abdominal pain associated with the vomiting.If you can’t keep down anything for more than a day If you have problems with this, cold foods such as dairy products, sandwiches and fruits may help.
These have inherent negative effects on the stomach lining and will make you feel worse in the long run.īest Sleep Apnea Devices: Revolutionizing Treatment FIND OUT MORE These include over-the-counter pain medication such as Naprosyn, Motrin and Aspirin. Some medications belong to the things to eat after vomiting, while others should be avoided. Nonsteroidal Anti-Inflammatory Medications While these foods are healthy for you, the rawness of the foods will trigger stomach irritation and are harder for a sick stomach to digest. When your stomach is upset, spicy foods only make things worse and you can experience an increase in vomiting. Spicy foods are hard on your stomach even though many of them have the ability to heal an upset stomach. Many of these foods will irritate your stomach lining and the gas in carbonated beverages will cause you to bloat, which is an unpleasant feeling when your stomach has just gotten over an acute illness 4. These are not good foods for your stomach, especially after you have been vomiting. Caffeinated Beverages, Drinks with Carbonation, Dairy Foods and Alcohol If you feel nauseous at all after smelling certain foods, avoid eating them because they may just contribute to more vomiting. Even if the foods smell good to you, you should still avoid eating them until you are sure the vomiting is over with. Strongly smelling food can contribute to nausea. Things you should avoid include meat, deep-fried, greasy foods, white bread, refined foods and anything that comes from a can which contains a lot of salt. When you are vomiting, however, they really won’t sit well with your stomach. These foods aren’t really good for you even when you are not vomiting.
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